Welcome to Resonate Empowerment Solutions!

Empowering Minds, Transforming Lives: ADHD Coaching & Mental Health Counseling

Hey There, I’m Kianna!

As a licensed clinical social worker with over 8 years of experience, I am passionate about helping individuals achieve their full potential. I specialize in empowering men, women, and teens—especially those navigating ADHD, anxiety, trauma, and relationship wounds—to reclaim their voice, regulate emotions, and build meaningful, balanced lives.

My approach is rooted in understanding and empathy, allowing me to connect with clients facing challenges that may sometimes be hard to discuss. Through a combination of evidence-based practices and personalized strategies, I guide my clients on their journey toward greater resilience, self-discovery, and positive change.

I believe that everyone has the capacity to grow, adapt, and thrive. By fostering a safe, non-judgmental space, I help clients tap into their strengths and embrace their individuality. Whether you’re looking for support through life’s challenges or seeking to better understand and manage ADHD, I’m here to walk with you every step of the way.

I hold a B.S. in Psychology from Troy University and a Master's in Social Work from Alabama A&M University. Over the course of my career, I've had the privilege of supporting clients in all stages and walks of life. My educational background and experience has equipped me with the necessary skills to not only empower but also create positive change.

I am super excited to embark on this Journey with you!

🔶 Mission

To empower men, women, and youths—especially those navigating ADHD, trauma, anxiety, and emotional disconnection—to heal, be heard, and walk boldly in their identity with clarity, confidence, and peace.

🔶 Purpose

To be a bridge between emotional chaos and grounded clarity—helping people move from survival mode into a life of wholeness, self-trust, and meaningful connection. My work exists to unmute the silenced, restore hope, and help clients believe in themselves again.

🔶 Core Values

  1. Empowerment
    I believe in helping clients rediscover their inner strength and authority over their lives, emotions, and relationships.

  2. Authenticity
    I show up as my full self—and invite you to do the same. No masks, no judgment, just truth, growth, and vulnerability.

  3. Healing Justice
    I center the lived experiences of men, women and youths who have historically been silenced, dismissed, or misunderstood—offering culturally attuned care and liberation-based practices.

  4. Faith and Purpose
    I integrate spiritual insight and alignment for those seeking healing rooted in faith, believing that clarity of purpose fuels emotional wellness.

  5. Balance
    I promote holistic well-being—emotionally, mentally, spiritually, and physically—helping clients create lives with rest, boundaries, and joy.